Americus Times-Recorder, Americus, Georgia

Local Sports

September 2, 2009

Spann world champion in 400 meters

SAN FERNANDO VALLEY, Calif. — Terrance Spann has a numerical system in order to remember important dates like his wedding anniversary.

But one of the numbers that means the most to him right now has no order at all.

Placed in his son’s room where 2-month-old Kingston can sometimes take a peek when he’s not sleeping is a trophy that exemplifies Spann’s greatest accomplishment — the world champion in the 400-meter dash in his age group for 2009.

The time: 48.14 seconds.

“I put it (trophy) in a shadow box with four other major medals from my 2009 season and placed them in the nursery for my son to stare at,” said Spann, 35, and a 1992 Americus High graduate. “I get to see them often as well as we spend quit a bit of time in there.”

Spann competed at the World Masters Athletics Championships in Lahti, Finland, July 28-Aug. 8 in which he won by more than a full second.

“No question, hands down, this race had to be the most stressful, and at the same time most invigorating experience, in my lifetime,” said Spann. “The last 50 meters, in the heat of the moment, I was thinking, ‘I’m almost there.’ All the work the past three years was right there, and I had to maintain my form. Before I knew it, I crossed the line and it was done.

“You run each race like it’s your last race. If you do lose, you don’t want to go home thinking you made a mistake. I executed my runs at 100 percent each time.”

When he’s not training, Spann spends his time as a celebrity personal trainer, specializing in sprinting, Pilates, yoga, boxing and more. One of his clients is 2003 American Idol winner Ruben Studdard.

“It’s pretty exciting being that you get to stay in the nice hotels and A-1 service wherever you go,” said Spann. “It’s like being a celebrity yourself. But I don’t like the time away from my family.”

Text Only
Local Sports
  • Adkins after DWS bsb game.jpg Southland rallies from eight down to stun Deerfield in region duel

    When rival schools square off on the baseball diamond, the game is never over until the final out is recorded. On Thursday night in Americus, the Southland Raiders proved the validity of that statement by coming from eight runs down in the final two innings to stun the Deerfield-Windsor Knights in a huge Region 3-AAA match-up.

    April 18, 2014 4 Photos

  • SAR girls TRC second.jpg Southland Raiders, Lady Raiders finish second in Region 3-AAA Track Meet

    Southland Academy’s Raider and Lady Raider track teams both finished as region runner-up on Wednesday, April 16 at Hugh Mills Stadium in Albany. The top four individual finishers in each event and top four relay teams qualified for next week's state track meet.

    April 18, 2014 2 Photos

  • Lady Hurricanes softball season ends with two losses to No. 8 North Georgia

    The Georgia Southwestern softball team met in a doubleheader against No. 8 North Georgia on Sunday afternoon. The Nighthawks were able to sweep the Lady 'Canes with a 5-1 win in game one and a 5-0 decision in the nightcap. With the loss and the cancellation of their match-ups with West Georgia on Tuesday, the Lady ‘Canes season ends with GSW sporting a 26-26 overall record and a 9-13 record in Peach Belt Conference action.

    April 18, 2014

  • Kendall Crew return Brookwood.jpg Southland tennis closes out regular season against Brookwood, Westwood

    The 2014 regular tennis season ended this week with one home and one road match for the Southland Academy tennis teams. After dropping both contests against Brookwood on Monday in region action, Southland wrapped up the regular season by splitting a road doubleheader with the Westwood School in Camilla on Tuesday.

    April 18, 2014 1 Photo

  • Brett Usry pitch at schley.jpg Usry fires two-hitter, Schley defeats Marion 4-0

    In the midst of their first losing streak of the season, the Schley County Wildcats turned to sensational sophomore pitcher Brett Usry on Tuesday evening to put their team back on the winning track. Usry delivered for the ‘Cats, tossing a complete-game, two-hit shutout to ground the Marion County Eagles and improve Schley County’s record to 16-4 overall and 6-2 in Region 4-A competition.

    April 18, 2014 1 Photo

  • J Vickery follow thru.jpg Vickery drives in three as Panthers hammer Monroe

    The Americus-Sumter Panthers control their own playoff destiny thanks to a big win over Monroe at home last Friday night. Due in large part to junior catcher Justin Vickery’s three-hit, three-RBI performance against the Tornados, the Panthers made sure that they can claim the number four seed in Region 1-AAAA by sweeping Dougherty County at home on Tuesday and defeating Westover (or losing by less than three runs) Friday on the road.

    April 18, 2014 1 Photo

  • Lady_Jet_Coco_Crokett-4-14.jpg South Georgia Tech signs Shaquoia “Coco” Crockett

    Shaquoia “Coco” Crockett of Hinesville, who was labeled as Georgia’s and the South’s Top 2014 point guard by Kenny Kallina and the Florida Georgia Basketball travel group,  has signed a letter of intent to play basketball at South Georgia Technical College for the 2014-15 season, announced Lady Jets head basketball coach James Frey.

    April 18, 2014 1 Photo

  • Murray_Ethridge-3-14.jpg Anthony Ethridge and Shameekia Murray selected as NJCAA All-Americans

    South Georgia Technical College’s Anthony “Duke” Ethridge and Shameekia “Polly” Murray, were both selected as National Junior College Athletic Association (NJCAA) 2013–14 Division I second team All-American basketball players recently, announced South Georgia Technical College Athletic Director and Jets head basketball coach Steven Wright and Lady Jets head basketball coach James Frey.

    April 16, 2014 1 Photo

  • Post-Charlotte 4 Wide - Star Racing - Chaz Kennedy.jpg Star Racing continues No. 1 qualifier sweep at Charlotte Four-Wide

    The Star Racing team has swept No. 1 qualifying in NHRA Pro Stock Motorcycle (PSM) so far in the 2014 Mello Yello Drag Racing Series following last weekend’s NHRA Four-Wide Nationals in Charlotte, N.C. This marks the fifth career No. 1 qualifier for the team’s racer Michael Ray as he also set a new track ET record at zMAX Dragway over the weekend.

    April 16, 2014 2 Photos

  • Quinn shot SHER 2014.jpg Sherwood pulls away from Lady Raiders with strong second half

    It’s been an up and down season for the Southland Academy Lady Raiders soccer team. After a strong start in the Sherwood Invitational Tournament to open the season, the Lady Raiders have had luck go against them in their recent games. That trend continued on Monday night in Americus, when a much-improved Sherwood Lady Eagle squad scored four second half goals to pull away from Southland and claim a 6-0 win.

    April 16, 2014 2 Photos

House Ads
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
More
Weather Radar